Magnesium Complete is a combination of four magnesium compounds to supplement inadequate dietary intake of this important mineral. Magnesium Complete can be used to relieve muscular cramps and spasms, and nervous tension, stress, mild anxiety and sleeplessness. Magnesium calms the nerves and provides temporary relief of the pain of rheumatism. Contains no table salt, lactose, sucrose, dairy products, gluten, yeast, artificial colours, artificial flavours, artificial sweeteners or preservatives.